Developed especially for women, this week will give you space to breathe and the chance to restore your equilibrium with like-minded individuals.
We will learn, relax, have fun and take time out from our busy lives.
Groups of 3 to 6 people. Arrive Sunday afternoon, leave Friday morning. Five nights accommodation.
All rooms are £850 per person. We offer a free fifteen-minute introductory phone call to help clarify your objectives.
All activities are included in the price, including full food and board with an emphasis on local produce cooked simply. Complimentary transfers available from Toulouse Airport (flights and insurance not included).
The Women’s Week courses are led by Sarah, Florencia and Wiggy, with help from Mark. See About Us for more details.
2025 Course Dates
29th June – 4th July 2025
31st August – 5th September 2025
Suggested Programme
Sunday
- Arrive between 3pm and 6pm
- Swim and relax to recover after journey
- Introductions and objectives for the week
- Pre-dinner chat: stress and the wheel of life
- 3 course dinner
Monday
- Buffet breakfast to enjoy at your own pace
- Workshop: Sourdough and fermented foods for health.
- Lunch
- Swim / siesta
- Reflexology session
- Pre-dinner chat: toxins
- 3 course dinner
Tuesday
- Buffet breakfast to enjoy at your own pace
- Workshop: Art morning
- Lunch
- Swim / siesta
- Visit to Abbey de Flaran
- Pre-dinner chat: the importance of sleep
- 3 course dinner
Wednesday
- Buffet breakfast to enjoy at your own pace
- Visit to local nature reserve, followed by coffee at Lupiac, home of d'Artagnan
- Lunch
- Activity: cookery lesson
- Pre-dinner chat: dangers of a sedentary lifestyle
- 3 course dinner
Thursday
- Buffet breakfast to enjoy at your own pace
- Visit to local Gascon market and coffee out
- Lunch
- Swim / siesta
- Visit to Chateau de Cassaigne
- Pre-dinner chat: NLP - the swish pattern
- Dinner at a local venue
Friday
- Buffet breakfast to enjoy at your own pace.
- Workshop: Analysis and reflection – a personal resolution for the future.
- Depart 11am